STRAWBERRY BANANA FLAVORED SMOOTHIE vs SALTED CARAMEL HOT COCOA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
STRAWBERRY BANANA FLAVORED SMOOTHIE: 5
vs
SALTED CARAMEL HOT COCOA: 5
(5 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED SMOOTHIE | SALTED CARAMEL HOT COCOA | Winner |
|---|---|---|---|
| Calories | 51 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 12.4 g | 89.3 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED SMOOTHIE | SALTED CARAMEL HOT COCOA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED SMOOTHIE | SALTED CARAMEL HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 160 MG | 643 MG | |
| Sodium, Na | 2 MG | 750 MG |