STRAWBERRY BANANA FLAVORED SMOOTHIE vs KOLA FLAVORED SODA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY BANANA FLAVORED SMOOTHIE: 3
vs
KOLA FLAVORED SODA: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED SMOOTHIE | KOLA FLAVORED SODA | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED SMOOTHIE | KOLA FLAVORED SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED SMOOTHIE | KOLA FLAVORED SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 2 MG | 6 MG |