STRAWBERRY BANANA FLAVORED PROTEIN SMOOTHIE vs ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROM CONCENTRATE wins in 8 out of 15 nutrient categories
STRAWBERRY BANANA FLAVORED PROTEIN SMOOTHIE: 4
vs
ORANGE JUICE FROM CONCENTRATE: 8
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 90 cal | 46 cal | |
| Protein | 4.5 g | 0.8 g | |
| Carbs | 18.1 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 50.8 MG | 30 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 6 MG | 0 MG |