STRAWBERRY BANANA FLAVORED PROTEIN SHAKES vs BROWN RICE PROTEIN VEGAN SHAKE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FLAVORED PROTEIN SHAKES wins in 18 out of 23 nutrient categories
STRAWBERRY BANANA FLAVORED PROTEIN SHAKES: 18
vs
BROWN RICE PROTEIN VEGAN SHAKE: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED PROTEIN SHAKES | BROWN RICE PROTEIN VEGAN SHAKE | Winner |
|---|---|---|---|
| Calories | 64 cal | 386 cal | |
| Protein | 3.4 g | 57.1 g | |
| Carbs | 10.1 g | 28.6 g | |
| Fat | 1.7 g | 4.8 g | |
| Fiber | 1.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED PROTEIN SHAKES | BROWN RICE PROTEIN VEGAN SHAKE | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG | |
| Vitamin K (phylloquinone) | 6.8 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED PROTEIN SHAKES | BROWN RICE PROTEIN VEGAN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Magnesium, Mg | 41 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 118 MG | 0 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Selenium, Se | 6 UG | 0 UG | |
| Sodium, Na | 74 MG | 0 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |