STRAWBERRY BANANA FLAVORED NONFAT YOGURT vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
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VANILLA YOGURT WITH STRAWBERRY & GRANOLA wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FLAVORED NONFAT YOGURT: 4
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 80 cal | 95 cal | |
| Protein | 2.7 g | 6.6 g | |
| Carbs | 16.8 g | 12.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 265 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 133 MG | 137 MG | |
| Sodium, Na | 44 MG | 29 MG |