STRAWBERRY BANANA FLAVORED NONFAT YOGURT vs STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY BANANA FLAVORED NONFAT YOGURT: 5
vs
STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 119 cal | |
| Protein | 2.9 g | 5.3 g | |
| Carbs | 8.2 g | 14.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED NONFAT YOGURT | STRAWBERRY RHUBARB FLAVORED AUSSIE STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 147 MG | 154 MG | |
| Sodium, Na | 44 MG | 75 MG |