STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 5 out of 10 nutrient categories

STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT: 1 vs GREEK NONFAT YOGURT: 5 (4 ties)

Overview

Nutrient	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	100 cal	87 cal
Protein	8 g	8 g	Tie
Carbs	13.3 g	14 g
Fat	1.7 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Mineral	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED LOWFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	167 MG
Sodium, Na	30 MG	30 MG	Tie

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