STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT wins in 6 out of 11 nutrient categories

STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT: 6 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Calories	100 cal	87 cal
Protein	1.3 g	8.7 g
Carbs	16 g	12 g
Fat	3.3 g	0 g
Fiber	1.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	STRAWBERRY BANANA FLAVORED FRUIT ON THE BOTTOM ALMONDMILK YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK STRAINED YOGURT
Calcium, Ca	87 MG	100 MG
Iron, Fe	0.7 MG	0.2 MG
Potassium, K	60 MG	107 MG
Sodium, Na	73 MG	30 MG

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