STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE: 4
vs
NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 51 cal | 59 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 9.8 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVORED BLEND OF 3 JUICES (FROM CONCENTRATE) YOGURT & JUICE NON FAT BEVERAGE | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 102 MG | 176 MG | |
| Sodium, Na | 32 MG | 59 MG |