STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs ORIGINAL THERAPEUTIC NUTRITION
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 4
vs
ORIGINAL THERAPEUTIC NUTRITION: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | ORIGINAL THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calories | 55 cal | 3,125 cal | |
| Protein | 5.3 g | 112.5 g | |
| Carbs | 6.1 g | 525 g | |
| Fat | 1.0 g | 75 g | |
| Fiber | 0.2 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | ORIGINAL THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | ORIGINAL THERAPEUTIC NUTRITION | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 61 MG | 4,875 MG | |
| Sodium, Na | 29 MG | 2,375 MG |