STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs GOLD STANDARD 24G PROTEIN SHAKE
Nutrition comparison per 100 g serving
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GOLD STANDARD 24G PROTEIN SHAKE wins in 22 out of 25 nutrient categories
STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 0
vs
GOLD STANDARD 24G PROTEIN SHAKE: 22
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | GOLD STANDARD 24G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 55 cal | 40 cal | |
| Protein | 5.3 g | 7.4 g | |
| Carbs | 6.1 g | 0.9 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 0.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | GOLD STANDARD 24G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 15 UG | |
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin K (phylloquinone) | 0 UG | 7.4 UG |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | GOLD STANDARD 24G PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 154 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 123 MG | |
| Potassium, K | 61 MG | 92 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 29 MG | 77 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |