STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE vs 100% WHEY PROTEIN 25 G POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN 25 G POWDER wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE: 4
vs
100% WHEY PROTEIN 25 G POWDER: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calories | 52 cal | 382 cal | |
| Protein | 6.1 g | 73.5 g | |
| Carbs | 5.5 g | 8.8 g | |
| Fat | 0.9 g | 5.9 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR SMOOTHIE GREEK STYLE YOGURT PROTEIN SHAKE | 100% WHEY PROTEIN 25 G POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 382 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 58 MG | 824 MG | |
| Sodium, Na | 30 MG | 471 MG |