STRAWBERRY BANANA FLAVOR ORGANIC SMOOTHIE vs YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BANANA FLAVOR ORGANIC SMOOTHIE: 4
vs
YOGURT SMOOTHIE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR ORGANIC SMOOTHIE | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 2.2 g | 2.4 g | |
| Carbs | 8.6 g | 11.1 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR ORGANIC SMOOTHIE | YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 126 MG | |
| Sodium, Na | 32 MG | 53 MG |