STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK vs COFFEE BLENDED GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK: 4
vs
COFFEE BLENDED GREEK LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 93 cal | |
| Protein | 3.4 g | 7.3 g | |
| Carbs | 12.1 g | 11.3 g | |
| Fat | 1.7 g | 1.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA FLAVOR LOWFAT YOGURT DRINK | COFFEE BLENDED GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 93 MG | |
| Sodium, Na | 56 MG | 10 MG |