STRAWBERRY BANANA FAT FREE YOGURT vs BLUEBERRY BLENDED LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLUEBERRY BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA FAT FREE YOGURT: 3
vs
BLUEBERRY BLENDED LOWFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA FAT FREE YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 82 cal | |
| Protein | 2.9 g | 3.5 g | |
| Carbs | 9.4 g | 15.3 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA FAT FREE YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY BANANA FAT FREE YOGURT | BLUEBERRY BLENDED LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 124 MG | |
| Iron, Fe | 0.1 MG | 0.1 MG | Tie |
| Potassium, K | 159 MG | 171 MG | |
| Sodium, Na | 50 MG | 56 MG |