STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE vs LA YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE wins in 8 out of 13 nutrient categories
STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE: 8
vs
LA YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 88 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 12.5 g | 17.1 g | |
| Fat | 1.0 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5 MG | 2.8 MG |
Minerals
| Mineral | STRAWBERRY BANANA DAYBREAK FRUIT AND YOGURT SMOOTHIE | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 138 MG | 147 MG | |
| Sodium, Na | 42 MG | 53 MG |