STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK vs LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK: 4
vs
LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 77 cal | 106 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 10.6 g | 22.4 g | |
| Fat | 2.9 g | 0.9 g | |
| Fiber | 0 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA CULTURED WHOLE MILK SMOOTHIE PROBIOTIC SNACK | LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 182 MG | |
| Sodium, Na | 53 MG | 62 MG |