STRAWBERRY BANANA CULTURED DAIRY BLEND vs RASPBERRY GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BANANA CULTURED DAIRY BLEND: 4
vs
RASPBERRY GREEK NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA CULTURED DAIRY BLEND | RASPBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 41 cal | 73 cal | |
| Protein | 5.3 g | 8 g | |
| Carbs | 2.4 g | 10 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CULTURED DAIRY BLEND | RASPBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA CULTURED DAIRY BLEND | RASPBERRY GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 100 MG | |
| Sodium, Na | 56 MG | 33 MG |