STRAWBERRY vs FRUIT BLEND BEVERAGE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
STRAWBERRY: 5
vs
FRUIT BLEND BEVERAGE FROM CONCENTRATE: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY | FRUIT BLEND BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 88 cal | 15 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 19.3 g | 3.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | FRUIT BLEND BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 22.3 MG |
Minerals
| Mineral | STRAWBERRY | FRUIT BLEND BEVERAGE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 0 MG | 3 MG |