STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE vs TRUE ORGANIC
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE: 6
vs
TRUE ORGANIC: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Calories | 53 cal | 42 cal | |
| Protein | 3.6 g | 0.8 g | |
| Carbs | 4.4 g | 9.6 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | TRUE ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 64 MG | 33 MG |