STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE vs 100% PREMIUM JUICE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE wins in 8 out of 11 nutrient categories
STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE: 8
vs
100% PREMIUM JUICE: 2
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | 100% PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 53 cal | 54 cal | |
| Protein | 3.6 g | 0.4 g | |
| Carbs | 4.4 g | 13.8 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | 100% PREMIUM JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.5 MG |
Minerals
| Mineral | STRAWBERRY BANANA CHIA PROTEIN SMOOTHIE | 100% PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 64 MG | 8 MG |