STRAWBERRY BANANA vs STRAWBERRY GREEK BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY GREEK BLENDED NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA: 2
vs
STRAWBERRY GREEK BLENDED NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 76 cal | |
| Protein | 3.5 g | 8.8 g | |
| Carbs | 18.2 g | 10.6 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA | STRAWBERRY GREEK BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 182 MG | 159 MG | |
| Sodium, Na | 62 MG | 44 MG |