STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE vs ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE: 6
vs
ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 127 cal | |
| Protein | 2.4 g | 8.7 g | |
| Carbs | 13.5 g | 10 g | |
| Fat | 2.2 g | 6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE | ALMOND BUTTER & COCONUT FLAVOR BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 135 MG | 93 MG | |
| Sodium, Na | 43 MG | 30 MG |