STRAWBERRY BANANA CEREAL FLAVORED YOGURT SMOOTHIE vs BOSTON CREAM PIE LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BOSTON CREAM PIE LIGHT NONFAT YOGURT wins in 6 out of 12 nutrient categories
STRAWBERRY BANANA CEREAL FLAVORED YOGURT SMOOTHIE: 3
vs
BOSTON CREAM PIE LIGHT NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA CEREAL FLAVORED YOGURT SMOOTHIE | BOSTON CREAM PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 63 cal | 59 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 11.6 g | 11.8 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CEREAL FLAVORED YOGURT SMOOTHIE | BOSTON CREAM PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA CEREAL FLAVORED YOGURT SMOOTHIE | BOSTON CREAM PIE LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 135 MG | 159 MG | |
| Sodium, Na | 41 MG | 50 MG |