STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT vs LACTIC FERMENTED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT: 5
vs
LACTIC FERMENTED BEVERAGE: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 92 cal | 50 cal | |
| Protein | 3.9 g | 0.7 g | |
| Carbs | 15.0 g | 9 g | |
| Fat | 1.9 g | 0.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA CEREAL DRINKABLE LOWFAT YOGURT | LACTIC FERMENTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 20 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Sodium, Na | 43 MG | 150 MG |