STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 8 out of 14 nutrient categories

STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 8 vs BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 5 (1 ties)

Overview

Nutrient	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	94 cal	73 cal
Protein	2.9 g	8 g
Carbs	18.2 g	11.3 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	294 MG	67 MG
Iron, Fe	0.2 MG	0 MG
Phosphorus, P	176 MG	0 MG
Potassium, K	171 MG	93 MG
Sodium, Na	50 MG	33 MG

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