STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs RASPBERRY LOWFAT YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 3
vs
RASPBERRY LOWFAT YOGURT WITH GRANOLA: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 76 cal | 100 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 13.5 g | 20.6 g | |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | RASPBERRY LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 124 MG | 124 MG | Tie |
| Sodium, Na | 44 MG | 59 MG |