STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 5 vs TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT: 5 (3 ties)

Overview

Nutrient	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calories	112 cal	107 cal
Protein	4.1 g	7.3 g
Carbs	21.8 g	13.3 g
Fat	0.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	TOASTED COCONUT VANILLA GREEK TRADITIONAL YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	100 MG
Potassium, K	176 MG	113 MG
Sodium, Na	56 MG	30 MG

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