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STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs ORGANIC COCONUT YOGURT ALTERNATIVE

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 5 vs ORGANIC COCONUT YOGURT ALTERNATIVE: 4 (2 ties)

Overview

Nutrient STRAWBERRY BANANA BLENDED LOWFAT YOGURT ORGANIC COCONUT YOGURT ALTERNATIVE Winner
Calories 112 cal 212 cal
Protein 4.1 g 1.8 g
Carbs 21.8 g 5.9 g
Fat 0.9 g 19.4 g
Fiber 0 g 0.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA BLENDED LOWFAT YOGURT ORGANIC COCONUT YOGURT ALTERNATIVE Winner
Vitamin C, total ascorbic acid 1.4 MG 1.4 MG Tie

Minerals

Mineral STRAWBERRY BANANA BLENDED LOWFAT YOGURT ORGANIC COCONUT YOGURT ALTERNATIVE Winner
Calcium, Ca 147 MG 0 MG
Iron, Fe 0 MG 0.9 MG
Potassium, K 176 MG 0 MG
Sodium, Na 56 MG 100 MG
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