STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs DAIRY FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 6
vs
DAIRY FREE YOGURT: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 125 cal | |
| Protein | 4.1 g | 0.8 g | |
| Carbs | 21.8 g | 8.3 g | |
| Fat | 0.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | DAIRY FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 176 MG | 233 MG | |
| Sodium, Na | 56 MG | 25 MG |