STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT wins in 5 out of 11 nutrient categories

STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 4 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT: 5 (2 ties)

Overview

Nutrient	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Calories	112 cal	67 cal
Protein	4.1 g	8 g
Carbs	21.8 g	9.3 g
Fat	0.9 g	0 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	STRAWBERRY BANANA BLENDED LOWFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK 100 CALORIES STRAINED NONFAT YOGURT	Winner
Calcium, Ca	147 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	176 MG	153 MG
Sodium, Na	56 MG	47 MG

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