STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs HONEY STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 4 out of 10 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 4
vs
HONEY STRAINED GREEK YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | HONEY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 120 cal | |
| Protein | 2.7 g | 7.3 g | |
| Carbs | 15.3 g | 19.3 g | |
| Fat | 0.7 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | HONEY STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 43 MG | 30 MG |