STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 7 out of 10 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 7
vs
CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE: 1
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 82 cal | 97 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 14.7 g | 15.0 g | |
| Fat | 1.2 g | 4.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | CREAMY LEMON PLANT-BASED YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 124 MG | 44 MG | |
| Sodium, Na | 47 MG | 44 MG |