STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs STRAWBERRY BANANA LOWFAT YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 6
vs
STRAWBERRY BANANA LOWFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 94 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 14.7 g | 18.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.6 MG | 0.1 MG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY BANANA LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 294 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 176 MG | |
| Potassium, K | 124 MG | 159 MG | |
| Sodium, Na | 56 MG | 47 MG |