STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs STRAWBERRY LOWFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA BLENDED LOWFAT YOGURT wins in 7 out of 13 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 7
vs
STRAWBERRY LOWFAT GREEK STRAINED YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 73 cal | |
| Protein | 3.5 g | 8.7 g | |
| Carbs | 15.3 g | 6.7 g | |
| Fat | 1.2 g | 1.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | STRAWBERRY LOWFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 176 MG | 133 MG | |
| Sodium, Na | 56 MG | 30 MG |