STRAWBERRY BANANA BLENDED LOWFAT YOGURT vs PLAIN PROBIOTIC GOAT MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
STRAWBERRY BANANA BLENDED LOWFAT YOGURT: 5
vs
PLAIN PROBIOTIC GOAT MILK YOGURT: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 74 cal | |
| Protein | 3.5 g | 3.7 g | |
| Carbs | 15.3 g | 4.4 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOWFAT YOGURT | PLAIN PROBIOTIC GOAT MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 131 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 94 MG | 0 MG | |
| Potassium, K | 176 MG | 184 MG | |
| Sodium, Na | 56 MG | 44 MG |