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STRAWBERRY BANANA BLENDED LOW FAT YOGURT vs ORGANIC BANANA

Nutrition comparison per 100 g serving

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ORGANIC BANANA wins in 6 out of 13 nutrient categories
STRAWBERRY BANANA BLENDED LOW FAT YOGURT: 5 vs ORGANIC BANANA: 6 (2 ties)

Overview

Nutrient STRAWBERRY BANANA BLENDED LOW FAT YOGURT ORGANIC BANANA Winner
Calories 80 cal 71 cal
Protein 3.5 g 3.0 g
Carbs 14.2 g 8.1 g
Fat 0.9 g 3.0 g
Fiber 0 g 1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY BANANA BLENDED LOW FAT YOGURT ORGANIC BANANA Winner
Riboflavin 0 MG 0.1 MG
Vitamin B-12 0 UG 0.1 UG
Vitamin D (D2 + D3) 1 UG 0 UG

Minerals

Mineral STRAWBERRY BANANA BLENDED LOW FAT YOGURT ORGANIC BANANA Winner
Calcium, Ca 88 MG 106 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 124 MG 121 MG
Sodium, Na 35 MG 0 MG
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