STRAWBERRY BANANA BLENDED LOW-FAT GREEK YOGURT vs WILD STRAWBERRY YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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WILD STRAWBERRY YOGURT SMOOTHIE wins in 8 out of 12 nutrient categories
STRAWBERRY BANANA BLENDED LOW-FAT GREEK YOGURT: 1
vs
WILD STRAWBERRY YOGURT SMOOTHIE: 8
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LOW-FAT GREEK YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 93 cal | 63 cal | |
| Protein | 8.7 g | 2.4 g | |
| Carbs | 11.3 g | 11.1 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LOW-FAT GREEK YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LOW-FAT GREEK YOGURT | WILD STRAWBERRY YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 97 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 127 MG | 130 MG | |
| Sodium, Na | 30 MG | 41 MG |