STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT vs VANILLA YOGURT WITH STRAWBERRY & GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories
STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT: 5
vs
VANILLA YOGURT WITH STRAWBERRY & GRANOLA: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calories | 47 cal | 95 cal | |
| Protein | 2.9 g | 6.6 g | |
| Carbs | 7.7 g | 12.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | VANILLA YOGURT WITH STRAWBERRY & GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 79 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 124 MG | 137 MG | |
| Sodium, Na | 44 MG | 29 MG |