STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT vs ORGANIC
Nutrition comparison per 100 g serving
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ORGANIC wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT: 3
vs
ORGANIC: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calories | 47 cal | 71 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 7.7 g | 10.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | STRAWBERRY BANANA BLENDED LIGHT NONFAT YOGURT | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 165 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 124 MG | 235 MG | |
| Sodium, Na | 44 MG | 71 MG |