STRAWBERRY & BANANA BLEND vs BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES wins in 6 out of 11 nutrient categories
STRAWBERRY & BANANA BLEND: 3
vs
BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY & BANANA BLEND | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 13.6 g | 11.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY & BANANA BLEND | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 23.2 MG |
Minerals
| Mineral | STRAWBERRY & BANANA BLEND | BERRY MEDLEY A SWEET BLEND OF WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 20 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 221 MG | 133 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |