STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT vs MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT: 4
vs
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 120 cal | 123 cal | |
| Protein | 1 g | 4.6 g | |
| Carbs | 23 g | 23.1 g | |
| Fat | 3.5 g | 5.4 g | |
| Fiber | 3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA BASED NON-DAIRY FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 470 MG | 0 MG | |
| Sodium, Na | 25 MG | 115 MG |