STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX vs LEMONADE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX wins in 6 out of 11 nutrient categories
STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX: 6
vs
LEMONADE: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | LEMONADE | Winner |
|---|---|---|---|
| Calories | 106 cal | 267 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 26.6 g | 62.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.4 MG | 20 MG |
Minerals
| Mineral | STRAWBERRY BANANA AVALANCHE SMOOTHIE MIX | LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |