STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT vs ALMOND VANILLA INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND VANILLA INSTANT OATMEAL wins in 7 out of 12 nutrient categories
STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT: 3
vs
ALMOND VANILLA INSTANT OATMEAL: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | ALMOND VANILLA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 140 cal | 400 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 14 g | 75 g | |
| Fat | 7 g | 6.3 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | ALMOND VANILLA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA ARTISAN ALMOND MILK YOGURT | ALMOND VANILLA INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 10 MG | 162 MG |