STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE wins in 5 out of 11 nutrient categories
STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE: 5
vs
LEMONADE DRINK MIX: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 54 cal | 250 cal | |
| Protein | 2.2 g | 0 g | |
| Carbs | 11.8 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY BANANA AND STRAWBERRY FLAVOR SMOOTHIE | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 108 MG | 3,250 MG | |
| Sodium, Na | 32 MG | 1,875 MG |