STRAWBERRY BANANA vs DRY ROASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
STRAWBERRY BANANA: 5
vs
DRY ROASTED COCONUT CHIPS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA | DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 375 cal | 533 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 87.5 g | 50 g | |
| Fat | 0 g | 40 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA | DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY BANANA | DRY ROASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 1,188 MG | 0 MG | |
| Sodium, Na | 0 MG | 700 MG |