STRAWBERRY BANANA 2% LOW-FAT YOGURT vs PEACH COCONUTMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA 2% LOW-FAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY BANANA 2% LOW-FAT YOGURT: 7
vs
PEACH COCONUTMILK YOGURT ALTERNATIVE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA 2% LOW-FAT YOGURT | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 65 cal | 87 cal | |
| Protein | 3.8 g | 0.7 g | |
| Carbs | 9.3 g | 15.3 g | |
| Fat | 2.0 g | 2.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 2% LOW-FAT YOGURT | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA 2% LOW-FAT YOGURT | PEACH COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 167 MG | |
| Iron, Fe | 0.0 MG | 0 MG | |
| Sodium, Na | 54 MG | 20 MG |