STRAWBERRY BANANA 2% LOW-FAT YOGURT vs LEMON ALMOND MILK MOUSSE
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA 2% LOW-FAT YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY BANANA 2% LOW-FAT YOGURT: 6
vs
LEMON ALMOND MILK MOUSSE: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY BANANA 2% LOW-FAT YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calories | 65 cal | 218 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 9.3 g | 22.5 g | |
| Fat | 2.0 g | 13.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 2% LOW-FAT YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY BANANA 2% LOW-FAT YOGURT | LEMON ALMOND MILK MOUSSE | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 25 MG | |
| Iron, Fe | 0.0 MG | 0.9 MG | |
| Sodium, Na | 54 MG | 64 MG |