STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 10 out of 17 nutrient categories
STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE: 4
vs
ORANGE JUICE: 10
(3 ties)
Overview
| Nutrient | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 0.2 g | 0.7 g | |
| Carbs | 13.6 g | 11.2 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 24.4 MG | 20.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 7 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Potassium, K | 87 MG | 189 MG | |
| Sodium, Na | 6 MG | 7 MG |