STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE vs MANGO JUICE DRINK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE: 5
vs
MANGO JUICE DRINK: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 56 cal | 47 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 13.6 g | 11.7 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY BANANA 100% FRUIT JUICE SMOOTHIE | MANGO JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 4 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 6 MG | 11 MG |